Janet Hosmer, Ph.D.

name Janet P Hosmer, Ph.D. is a Certified Health Coach who helps people lose weight, come off of diabetes and high blood pressure medications, and regain their lives! She guides them through a weight loss and weight maintenance process created by physicians that has been proven for over 30 years and used by millions. There are no pills and no shots required, just healthy meals, dedication and the help of a compassionate coach.

Janet herself has lost 70 pounds on this same program! She has had a weight problem her whole life and now at the age of 60 has learned how to be healthy and enjoys being able to use what she has learned to assist others who are struggling with the same issues. For more information on how to lose weight the healthy way, contact Janet at: Help@JanetHosmer.com, or visit her website at www.LoseWithJanet.com or www.JanetHosmer.com

Health-and-Fitness

What is a Health Coach?

22nd September 2010
The movement of “health coaching" is gaining some traction in health care circles, but what exactly is a Health Coach and what do they do? Essentially, Health Coaches help people clarify their health goals, and help them to implement behaviors that ar... Read >
Health-and-Fitness

Sugar - How Sweet It Isn't

22nd September 2010
Unless you’ve been living in a cave, by now you know the benefits of keeping your body at a healthy weight. However, using the cave analogy again, you also by now know that dieting is hard… plain and simple, it’s hard to deny yourself the immediate gratif... Read >